✨Kale and Blueberry Salad✨ made with all local produce! It's so important to buy local produce to help support our farmers and the...

✨Chicken Tortilla Soup✨ This is my go to comfort food when I'm feeling under the weather 😓 It's packed with protein, fiber,...

✨Chocolate Chip Cookie Dough Nice Cream✨ 🍨 Happy Monday Friends! I can't believe summer is almost over! But no matter what season it is...

I'm so excited to announce the official launch of my nutrition coaching business, 🎉🎉🎉Liv Joy Nutrition 🎉🎉🎉 So l'm celebrating with...

Who else is craving FRESH salsa?🙋🏻‍♀️ This is the perfect before or after dinner snack filled with tropical flavors 🥭🌶🥒🍅🍋 It's...

These snowy winter days have had me craving warm creamy soups, which is quite strange since I've never had them before, considering most...

Brighten Up Your Breakfast This Morning with 🍓🍌✨Strawberry Banana Splits✨🍓🍌 Yes I said that right, Banana Splits for Breakfast! 😋 I...

For those of you who have never tried Tofu you need to try this recipe ASAP! It's only takes 20 minutes and just 5 ingredients! 🤩 You...

When I was younger non-dairy yogurts didn't even exist! 😱 Now there are so many different options to choose from it can be quite...

This one is for all my vegan peeps!🌱 Warning ♨️ it might make your mouth water 🤤 We are only 4 days away till the big game 🏈 So if...

✨🐉Dragon Fruit Layered Chia Seed Pudding🐉✨ Saturday mornings are for experimenting with new breakfast ideas 🤔 Having food allergies,...

Sometimes it's hard to adjust back into your routine of meal prepping and healthy eating after traveling ✈️ So to jump start that routine...

Happy Wellness Wednesday! 🤩 Brighten up your breakfast with this delicious and nutritious, 🌈✨Tropical Oatmeal Bowl✨🌈 This recipe will...